feminine expression & sacred liberation muse

MEET SAM

To create a world of love, connection, and joy— empowering people to reconnect their mind, body & soul.

Untangling unconscious patterning, revealing our innate capability to be free, to dream big, and to have massive impact on the world.

By hosting workshops, classes, & online courses that encourage women to move out of their head and into their body by moving & breathing on purpose. Revealing their radiance and divinity in a world that has shut down the feminine and become so disconnected.

I believe that when women are connected to their power, men will step into compassion and our world will repair.

MY MISSION:

MY STORY:

In the early summer of 2022, I had spent the evening prior with some lovely folks at a farm-to-table full moon dinner celebration. My two young boys and I woke up slowly with the sound of chickens not far off from where we slept. We spent the morning playing with the goats, chickens, and cats on the property and then went down to a swimming hole with my mom before I left them with her to catch my monthly IFS (internal family system) therapy session with my therapist.

I’d been struggling with depression for the past couple of months. I was exhausted & overwhelmed in motherhood and crippled by my lack of an identity outside of being a wife and a mom. Feeling trapped & lost within the sea of my internal world, which had become more of a raging ocean, tossing me about with life’s happenings.

Constantly treading water and at times pleading “Would someone just throw me a goddamn liferaft?”

BECOMING UNBRIDLED.

the art of feminine expression & sacred liberation

 RANDOM THINGS

  • I’m a mama or two, I have one brother— what I lack in siblings I make up for in cousins that might as well be siblings, two home births, divorced, in love with the mountains, Chipotle is my favorite food, I have a partner, I still live with my mom and love it.

  • Human Design: 1/3 Splenic Projector

    Sun: Aquarius | Moon: Aries | Rising: Pisces

    Enneagram: 9

    16 Personalities: INFP-A

  • Buying books I’ll either never read or that I then buy on audible and listen to instead… ultimately buying them twice.

  • Pussy: A Reclamation by Regina Thomahauer

    Living Untethered by Michael Singer

    Waking The Tiger by Peter Levine

    (I’ve actually read AND listened all of these)

Grow As We Go

Grow As We Go

If you're a self growth junkie like Sam, join her and co-host Anthony as she dives into the world of growth, healing, embodiment, and relationship.

Through natural, vulnerable, and deeply connecting conversations on life as it happens, you will find keys to expanding your own personal growth.

Each new topic discussed with authentic people gets deep into real-life examples of how growth affects and reflects in every one of us and makes space for transformation... and a few spontaneous rabbit trails.