Reclaim Your Wild Woman.

Hi! I’m Sam,

The wisdom of the mind & body has always fascinated me. From a young age I believed in the innate wisdom of the human body to heal and was fascinated with anatomy, I studied medicine in college. I spent my early adulthood healing from alcoholism, abandonment, and chronic back pain… deepening my understanding and fascination with mind & body connection. It wasn’t until recently that I began incorporating spirit into my life.

Embracing spirit into this trinity I was catapulted down another path of self discovery… sacred sexuality.

Through combining sex & spirit and also science & spirit, you could say my path is a bit taboo, to say the least :)

The last year has been filled with reconnecting to my divine femininity and repairing my relationship to my body as a woman, ultimately reclaiming and redefining what it means to be a woman, held & embodied in all archetypes… including the wild woman, especially the wild woman.

three pillars to liberation:

somatic practices

Embodiment practices like breathwork & intuitive movement allow you to drop into your body and allow her to guide you. Get out of your head and into your body with somatic practices.

ancient wisdoms

There is so much about being a woman that has not been taught to us. Learning the ancient wisdoms about the power of connecting to your moon cycle and managing the dynamics of internal feminine & masculine energies, will transform your life.

feminine expression

Express yourself freely in your feminine, without any shame, completely confident in your body and learn how to harness the power of feminine expression through confidence practices and awakening your sacral chakra.

SACRED LIBERATION

you cannot experience freedom without releasing the shame that binds you.


If you're a self-growth junkie like Sam, join her and her occasional co-host Anthony as she dives into the world of growth, healing, embodiment, and relationships.

Through natural, vulnerable, and deeply connecting conversations on life as it happens, you will find keys to expanding your own personal growth.

Each new topic discussed with authentic people gets deep into real-life examples of how growth affects and reflects in every one of us and makes space for transformation... and a few spontaneous rabbit trails.